Is Argan Oil Good for You

There has been a lot of talk and buzz around Argan oil lately, similar to any effective beauty product hitting the market.

The oil is sometimes referred to as ‘liquid gold,’ and is derived from a nut produced by the Argan tree which only grows in a particular region of Morocco where it has been used for centuries.

In recent years however, the oil has steadily amassed a huge following of ardent users globally which can be primarily attributed to its effective properties on both the skin and hair. Even though it has grown to become a main ingredient in some lotions, and hair care products it is best used in its raw, and pure form to derive all the benefits it wields.

IS ARGAN OIL GOOD FOR YOU?

Argan oil is known to wield numerous health benefits on the human body and besides being highly rich in vitamin E, and fatty acids, it is also an effective antioxidant.

The rare oil is believed by experts to be specifically good for the skin and can be used in treatment of various conditions such as acne, skin dryness and eczema among others.

Besides this, native Moroccans have been for the longest time now cooking using the oil not only for its flavor-enhancing properties, but also for the health benefits attached to it. Let’s have a look at some of the known benefits of the valuable oil that takes a woman three days to make a liter in its native region.

ARGAN OIL BENEFITS:

FOR HAIR

Ever wondered why most Moroccan women have smooth silky hair that is dark and healthy? Well, argan oil has a little to do with it and it has been used over centuries as a hair treatment agent.

Adding the oil to your hair-care routine can indeed work wonders especially those suffering from dry scalp as a leave-on conditioner.

You can choose to add a few drops of the oil directly to the hair after a shower and while the hair is still wet or pour some of its pure form to your conditioner then leave it for an hour. Focusing the argan-filled conditioner on the ends of your hair for in-depth treatment is known to rejuvenate and nourish dryness especially for those that use irons and blow dryers.

You may also opt for the overnight treatment where argan oil is deeply massaged into the hair and scalp then wrapped and left overnight as you sleep. Wash the next day using your ordinary shampoo for irresistibly soft and silky hair. For better results and effects, it is advisable to repeat the routine at least twice a week.

FOR SKIN

Argan oil is known to be pricier compared to other oils such as olive or walnut and this partly attributed to the edge it has over competition and also its rare nature.

Owed to its light nature, the oil is easily absorbed by the skin or nails leaving no trace of grease as it works on rejuvenating and nourishing. Just apply a few drops of the oil after cleansing as a moisturizer or add a generous amount into your facial toner for skin hydration purposes.

The oil is also known to treat a host of skin conditions which prove to be quite a menace such as eczema and acne. The fact that it is gentle on all skin types and contains no preservatives or additives goes a long way in explaining.

Its effectiveness in skin treatment. It contains various essential minerals and vitamins needed by the skin to thrive and if used regularly, it can indeed work magic.

Other skin conditions treated by argan oil include stretch marks in pregnant women, wrinkles and psoriasis among others.

OTHER BENEFITS

Its lightweight nature allows it to be added in bathwater for better results and for heel softening purposes where it tackles cracks. Besides this, argan oil is renowned for its effectiveness in nail growth where one applies and massages a few drops into the cuticles.
In the body ‘ Argan oil not only wields impeccable properties beneficial to the exterior body parts, but internally as well. In its native region, Morocco, argan oil is used in cooking and this is mainly because of its health benefits and partly for its enriching taste.

Experts have termed the oil as an ideal antioxidant where its efficiency as a quality body cleansing agent has been proven. It also provides essential fatty acids needed for growth and Vitamin E among others.

IS ARGAN OIL GOOD FOR HAIR & SKIN: CONCLUSION

While most agree that argan oil in its raw form can be quite daunting to find, it is eventually worth the hassle and price tag if the numerous benefits above are anything to go by. The valuable oil or ‘liquid gold’ as known to some is indeed beneficial to both the exterior parts of the body and internal.